Live Online Training
Join scheduled CyberDojo martial arts classes through live-streamed sessions from wherever you are.
- Structured weekly sessions
- Train from home
- Follow Sensei instruction live
CYBERDOJO MARTIAL ARTS ACADEMY
Top-Quality Martial Arts Training
Train live online or attend in-person martial arts sessions with CyberDojo.
CyberDojo offers a structured weekly schedule of live-streamed martial arts classes that you can join from anywhere, together with in-person training at our dojos in Pniel and Muizenberg.
Flexible membership options allow you to choose the training access that works for you, while eligible memberships also provide access to class recordings.
Live Training
Join scheduled online sessions
In-Person
Pniel & Muizenberg
Playback
Eligible membership access
Structured Training
Every Week
Train Online or
In Person
HOW CYBERDOJO WORKS
Train With Structure. Grow With Purpose.
CyberDojo combines traditional martial arts training with modern online access, giving students a flexible way to train consistently wherever they are.
In-Person Training
Train physically with CyberDojo at selected Western Cape locations and receive hands-on instruction.
- Pniel training
- Muizenberg training
- Instructor-guided practice
Training Playback
Eligible members can continue training using available class recordings between scheduled sessions.
- Revisit previous training
- Practise in your own time
- Access controlled by membership
BUILD YOUR OWN TRAINING SPACE
Some Sessions May Need More Than Just a Screen.
Certain CyberDojo classes may include partner work or require training equipment such as mats, punching bags, pads, staffs or training weapons.
Students are encouraged to create a safe training space and, where practical, train with a partner during applicable live sessions.
Training Partner
Safe Training Area
Training Equipment
MARTIAL ARTS TRAINING
Explore Our Training Styles.
Develop movement, discipline, coordination and martial arts skill through CyberDojo's growing range of training disciplines.
Baguazhang
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
Swimming Dragon
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
Aikido
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
Weapons Flow
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
Striking
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
Tai Chi
Structured CyberDojo martial arts training focused on skill, discipline and continued development.
CYBERDOJO LIVE
View Memberships
Train Live.
Join scheduled CyberDojo martial arts sessions online and continue your training wherever you are.
PLAYBACK TRAINING
Continue Training
Live Classes Are Currently Not Scheduled.
CyberDojo currently has a playback-based training option available, allowing members to continue practising with available class recordings.
Recording Access
31
days access
R400.00
WEEKLY TRAINING
Full Schedule
Your Training Schedule.
Follow the repeating CyberDojo weekly timetable and plan your training ahead.
Times shown in Johannesburg Time
(UTC+2)
Schedule repeats weekly
Check each class for training details
Monday
08:30
–
09:30
Taiyi Swimming Dragon (Part 1)
Muizenberg/Pniel
18:00
–
19:00
Pending: Ziranmen and Shaolin Gongfu
Pniel Dojo
Tuesday
08:30
–
09:30
Baguazhang (Eight Trigram Palm)
Pniel Dojo
18:00
–
19:00
Taiyi Swimming Dragon (part 2)
Pniel
Wednesday
08:30
–
09:30
Baguazhang (weapons - sword and short staff)
Pniel
18:00
–
19:00
Strike Flows: Capo Box - Capoeira & Muay Thai
Pniel
TODAY
2
Classes
Thursday
08:30
–
09:30
Taiyi Swimming Dragon (part 3)
Pniel
18:00
–
19:00
Aikido conditioning and Sword (Ken)
Pniel
Friday
08:30
–
09:49
Gongfu forms revision: Ziranmen, Tai Chi Beijing 24, Taiyi Swimming Dragon, Shaolin Staff and Bagua Sword
Pniel
Saturday
No scheduled training
Sunday
No scheduled training
CYBERDOJO MEMBERSHIPS
Choose Your Training Access.
CyberDojo memberships provide access according to the training options included with each plan.
Live + Playback
Curious - 1 Class + 1 week all classes Playback access
Open the gate, peek inside. Join 1 dojo or live stream class and enjoy 1 week of class recording video Playback of ALL class recordings. All Class Recordings are available for playback and updated after every class. Want to see if CyberDojo works for you, or you only want to join occasionally? - this is the option.
R
250.00
- 7 days access
- 1 class
- Live training access
- Training recording access
Playback Access
All Classes Playback Membership - 31 days
Class Recording Playback access for all classes, updated weekly. If you cannot make it to live class, you can learn and grow by training along to our Class Recordings. 8 Class recordings of 7 Disciplines available at any time, and updated every week. In JULY and AUGUST 2026, Sensei will be teaching abroad and there will be no live classes but Playback of our May and June classes. Please use this Ninja Membership to hone your skills during July and August and prepare for Intermediate training starting in SEPTEMBER 2026.
R
400.00
- 31 days access
- Class access according to plan
- Live training access
- Training recording access
Live + Playback
Initiate - 4 Classes + 31 day all classes Playback access
The beginning of the path. Join 4 dojo or live stream classes per month. Suitable for one class per week. Membership active for one month and renewable on a monthly basis. INCLUDES: - Playback option of all class recordings (Class Recordings are available for a week and updated after every class) - Membership & Registration as student of Freedom School of Martial Arts CyberDojo
R
550.00
- 31 days access
- 4 classes
- Live training access
- Training recording access
Live + Playback
Disciple - 8 Classes + 31 day all classes Playback access
Training with purpose. Join 8 dojo or live stream classes per month. Suitable for joining 2 classes per week. Membership active for one month and renewable. INCLUDES: - Playback option of all class recordings (Class Recordings are available for a week and updated after every class) - Membership & Registration as student of Freedom School of Martial Arts CyberDojo
R
800.00
- 31 days access
- 8 classes
- Live training access
- Training recording access
Live + Playback
Warrior - all Classes + 31 days all classes Playback access
Those who live the way. Join any amount of in-dojo or live-stream classes per month. Membership active for one month and renewable. INCLUDES: - Playback option of all class recordings (All Class Recordings are available for a week and updated after every class) - Membership & Registration as student of Freedom School of Martial Arts CyberDojo
R
950.00
- 31 days access
- Unlimited classes
- Live training access
- Training recording access
Playback Available
8
Recordings Available
TRAINING PLAYBACK
Your Training Doesn't End When Class Ends.
Revisit eligible CyberDojo training sessions and continue practising between scheduled classes.
Members with recording access can use available class playback to review techniques, repeat exercises and reinforce what was taught during training.
Review
Revisit previous training
Practise
Repeat techniques in your own time
Member Access
Protected according to your membership
Recording access depends on your active CyberDojo membership and the availability of recorded training sessions.
45+ Years
Martial Arts Experience
ABOUT CYBERDOJO
Traditional Martial Arts. Modern Access.
CyberDojo brings structured martial arts training to students through both in-person instruction and modern online training.
The academy is led by Sensei Hans Menck, founder of the Freedom School of Martial Arts and a lifelong martial artist with more than 45 years of dedicated training across multiple disciplines.
His approach goes beyond learning techniques. CyberDojo encourages students to develop discipline, respect, resilience, confidence and continuous self-improvement through martial arts.
Discipline
Build consistency and self-control.
Strength
Develop physical and mental resilience.
Respect
Respect instructors, training partners
and yourself.
Mastery
Continue learning and improving.
Martial arts is not about fighting others — it is about mastering oneself.
YOUR TRAINING STARTS HERE
Ready to Start Your Martial Arts Journey?
Join CyberDojo and train through structured martial arts sessions with flexible online and in-person training options.
Discipline
Strength
Respect
Mastery
Have questions before joining?
Contact CyberDojo